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Empowering Fitness: A Comprehensive Physical Education Day for 3rd-Semester BE Students

Jan 11, 2024 - Jan 11, 2024

On January 11, 2024, the Physical Education Department organized a diverse set of activities for the 3rd-semester BE students, of AI ML, BT, EC, ME & CV Departments, adhering to the 2022 scheme. The day encompassed a general warm-up, specific activities, and cool-down exercises, aiming to enhance the overall physical fitness of the participants.
Morning Session (10:00 AM–10:30 AM): Began with a general warm-up session to prepare students physically, engaging activities, and emphasising skill development and teamwork. Following the activities, cool-down exercises were performed to promote flexibility and muscle recovery.
Physical Fitness Test (10:30 AM–12:30 PM): All students underwent a comprehensive physical fitness test, evaluating parameters such as endurance, strength, and flexibility. The results will be instrumental in tailoring future physical education programmes to address individual fitness needs.
Recreational Activities (2:00 PM–3:45 PM): The afternoon session featured recreational sports, fostering a spirit of friendly competition and leisure. Cricket, football, and throw-ball matches allowed students to unwind while staying physically active.
Conclusion: The days programme concluded at 3:45 PM with the marking of attendance.
Notably, students exhibited active participation and enthusiasm throughout the entire day, reflecting the success of the organised activities. This holistic approach to physical education aligns with the 2022 schemes objectives and emphasises the departments commitment to promoting a well-rounded, healthy lifestyle among students.

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